- Digital Interventions are suitable for all Adults aged 16+ presenting with a range of psychological difficulties including stress, anxiety, sleep and a range of specific presentations (see below for full list of programmes)
- Patients must have access to a computer/tablet/smartphone and be able to access the internet
- Patients must also have access to an email address
Digital Interventions (computerised CBT)
Warning
1. Self referral Programmes- please provide patient with the website url:
- Sleepio for insomnia - sleepio.com/nhs
- Daylight for anxiety - trydaylight.com/nhs
- Silvercloud Wellbeing for stress, resilience, sleep, money worries, positive body image: https://wellbeing.silvercloudhealth.com/signup/ - patients will require an access code which is: Scotland2020).
2. Supported Programmes:
Refer via SCI Gateway...Mountainhall...Clinical Psychology...Psychology and choose Digital Interventions
SilverCloud supported programmes are as follows –
- Depression and anxiety
- Depression
- Generalised Anxiety
- Anxiety
- Health Anxiety
- Social Anxiety
- OCD
- Panic
- Phobia
- Perinatal Wellbeing
- Lung Conditions
- Heart Disease
- Diabetes
- Chronic Pain
- Arthritis
- Multiple Sclerosis
- Breast Cancer
For all queries related to digital interventions or to discuss a referral please contact: dg.ccbt@nhs.scot